We used to get all the vitamins and nutrients in the foods we ate. However, modern food processing strips out a lot of nutritional elements. At the same time, introducing chemicals to stabilize food products. This promotes a longer shelf life. Prescription medication can also deplete important nutritional elements in our bodies. Using supplements is a great way to put them back in. Therefore, it is one of the six keys to optimal health. Here are some benefits to the use of supplements. . .
- Restores nutrients lost in food processing and prescription drug use
- Helps to boost the immune system
- Balances hormone levels
- Provide antioxidants we cannot get from food
- Reduces LDL cholesterol
- Lessens lower blood sugar levels
- Can help to lower blood pressure
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