We used to get all the vitamins and nutrients in the foods we ate. However, modern food processing strips out a lot of nutritional elements. At the same time, introducing chemicals to stabilize food products. This promotes a longer shelf life. Prescription medication can also deplete important nutritional elements in our bodies. Using supplements is a great way to put them back in. Therefore, it is one of the six keys to optimal health. Here are some benefits to the use of supplements. . .
- Restores nutrients lost in food processing and prescription drug use
- Helps to boost the immune system
- Balances hormone levels
- Provide antioxidants we cannot get from food
- Reduces LDL cholesterol
- Lessens lower blood sugar levels
- Can help to lower blood pressure
Supplements Resource Guide
Mark Moyad MD, MPH
The complete guide through the proven (or debunked) treatment options for more than 100 common conditions. This covers everything from arthritis, heartburn, and high cholesterol. Also covered are fibromyalgia, migraines, and psoriasis. Get clear guidelines for a definitive answer you can use today.
Lyle MacWilliam, BSc
This guide is based on the scientific understanding of how dietary antioxidants really work.